There's so much excitement happening in September that it's been hard to keep quiet.
I'm a big believer and supporter of fitness for all ages and excited to be hosting another Legacy Kids Bootcamp! Bring your young ones (ages eight and under) out for a fun morning of fitness-focused games and activities starting at 8:00 am.
After several months of upgrades, paint, sweat and hard work, the Legacy Life Fitness Studio Gym is officially complete and open for business! I couldn't have accomplished this dream without the fabulous support I've received from my family, friends and loyal clients which is why I invite all of you to please join me on Sept. 30 from 1:00 - 3:00 pm for a casual open house. Enjoy "healthy" treats, try out some equipment you may not be familiar with, then stay for a 30-minute Legacy Bootcamp training session at 2:00 pm!
Back for its second year, our annual Bootcamp 'n' BBQ will serve a smokin' good workout followed by delicious, smoked barbeque. Regular bootcamp class fees will apply, plus an additional $5 per person if you're interested in staying for the festivities. Please RSVP to the event on Facebook so I can be sure to serve enough food for everyone in attendance, and leave a comment with the side dish you plan to share.