Legacy Life Fitness provides a variety of personal training plans for people interested in getting results while receiving personal, quality attention to their training process.
Have you thought about hiring a personal trainer but come up with a million reasons why you can’t? “The gym is too intimidating.” “I need to get in shape before I hire a trainer.” “Now isn’t the right time.” “I just can’t afford it.” “I shouldn’t spend money on myself.” Well, it’s time to get rid of the excuses!
Personal training with Bryce Atkins is a unique opportunity to train with one of the best trainers in town, in a no intimidation/no judgment private, studio gym. You don’t have to be in shape at all, as Bryce will work with you at your current fitness level. Bryce designs a custom program that will help you learn & progress at your own rate, while always challenging you to push a little harder. You will gain confidence and strength, both in and out of the gym.
Working one-on-one with a personal trainer provides much more than just a workout; it’s an opportunity to be challenged and grow in all aspects of your “life fitness” journey. Custom workouts, mindset training, nutritional guidance, and continued coaching and encouragement to help you achieve your goals.
Are you looking to enhance your training and speed up your recovery? Do you want to increase your range of motion and flexibility? Or, are you feeling a little tense and tight and want to a moment to relax?
A customized, 30-minute Foam Rolling/Stretching session may be just what you need! Each session includes applied foam rolling and stretching techniques to help you achieve your goals and optimal health - plus it will feel really good to treat yourself!